How To Get Over Your Social Anxiety at the Gym Janey Schmidt, Columbia College Chicago Sometimes starting is the hardest part — especially if working out in front of others makes you anxious.… May 31, 2022
Where and How to Work Out In the Face of Gymtimidation Andrew Crossan, University of South Carolina Working out can be intimidating, particularly in your school’s fitness center. Here some other, less-distressing places to work out and what exercises you can do once you get there.… April 22, 2018