Freshman 15

In an article about diet culture, an illustration of pills

Diet Culture Remains a Hazard for College Students

Nora Weiss, George Washington University

Stress, social pressures, newfound freedom and fear of the infamous ‘freshman 15’ create the perfect storm for the development of unhealthy eating habits.…

August 30, 2022

College Weight Gain: 5 Ways to Avoid the Freshman 15

Daniel Reed

And no, you can't ghost the Freshman 15 like you did to your summer fling.…

August 10, 2016

Weighed Down: The Emotional Toll of Your Freshman 15

Jill Phelan, Saint Vincent College

Your body changed when you were young and will continue to change as you age. It’s your mindset that matters, not the numbers on a scale.…

June 22, 2016

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Diet Culture Remains a Hazard for College Students

College Weight Gain: 5 Ways to Avoid the Freshman 15

Weighed Down: The Emotional Toll of Your Freshman 15