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Though these tips may appear harmless, watching someone else’s daily dietary advice can harm your relationship with food if you aren’t careful.

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Though these tips may appear harmless, watching someone else’s daily dietary advice can harm your relationship with food if you aren’t careful.

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Feeling anxious or guilty about chowing down on a meal is something that’s become natural for many people in the U.S. How can we stop it?

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Thoughts x

Feeling anxious or guilty about chowing down on a meal is something that’s become natural for many people in the U.S. How can we stop it?