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Thoughts x

You may find that something customized for your particular genetic makeup will be a lot more useful.

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Thoughts x

You may find that something customized for your particular genetic makeup will be a lot more useful.

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Thoughts x

Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.

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Thoughts x

Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.

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Thoughts x

After five years, I took a step back from the sometimes overly judgmental and strict community.

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Thoughts x

After five years, I took a step back from the sometimes overly judgmental and strict community.

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Thoughts x

So, how many can you eat? The answer is not so cut and dry.

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Thoughts x

So, how many can you eat? The answer is not so cut and dry.

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Thoughts x

Step trackers, calorie counters, weight calculations, BMI scores and other so-called health tracking trends are pushing people away from a healthy mind-body relationship and into a physically and psychologically damaging cult of obsession.

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Thoughts x

Step trackers, calorie counters, weight calculations, BMI scores and other so-called health tracking trends are pushing people away from a healthy mind-body relationship and into a physically and psychologically damaging cult of obsession.

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Screens x

The global company has a new dieting app for kids, but it could create more problems than it solves.

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Screens x

The global company has a new dieting app for kids, but it could create more problems than it solves.

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Culture /// Screens x

In a society where certain body types are coveted  — oftentimes dangerously — when will the media learn to stop manipulating its consumers?

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Culture /// Screens x

In a society where certain body types are coveted  — oftentimes dangerously — when will the media learn to stop manipulating its consumers?

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Wellness x

Whether you’re doing it for your body, the environment or for animal activism, here are a few simple tips to follow when beginning your vegan lifestyle.

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Wellness x

Whether you’re doing it for your body, the environment or for animal activism, here are a few simple tips to follow when beginning your vegan lifestyle.

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Wellness x

The diet yields some incredible results, but at what cost?

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Wellness x

The diet yields some incredible results, but at what cost?

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Culture x

Dieting is overdone and overrated. Body acceptance and living life to become healthier and stronger are what’s hot right now.

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Culture x

Dieting is overdone and overrated. Body acceptance and living life to become healthier and stronger are what’s hot right now.

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Culture x

Macro-counting vs. intuitive eating: Which one will win in the battle for your diet?

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Culture x

Macro-counting vs. intuitive eating: Which one will win in the battle for your diet?

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College x

For instance, salad ceases to be a salad when bacon, ranch and cheese are added.

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College x

For instance, salad ceases to be a salad when bacon, ranch and cheese are added.

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College x

And no, you can’t ghost the Freshman 15 like you did to your summer fling.

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College x

And no, you can’t ghost the Freshman 15 like you did to your summer fling.