Although its sugar and fat content might seem intimidating, the creamy dessert is better for you than you may assume.
Although its sugar and fat content might seem intimidating, the creamy dessert is better for you than you may assume.
Maximilian Padilla-Rodriguez, Florida Atlantic University
The world of animal-product-free diets is extensive yet surprisingly easy (and beneficial) for those needing or desiring a dietary change.
The world of animal-product-free diets is extensive yet surprisingly easy (and beneficial) for those needing or desiring a dietary change.
You may find that something customized for your particular genetic makeup will be a lot more useful.
You may find that something customized for your particular genetic makeup will be a lot more useful.
Anastasiya Cernei, Missouri State University
Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.
Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.
Audrey Martin, Boston University
After five years, I took a step back from the sometimes overly judgmental and strict community.
After five years, I took a step back from the sometimes overly judgmental and strict community.
Madison Feser, Seton Hall University
Step trackers, calorie counters, weight calculations, BMI scores and other so-called health tracking trends are pushing people away from a healthy mind-body relationship and into a physically and psychologically damaging cult of obsession.
Step trackers, calorie counters, weight calculations, BMI scores and other so-called health tracking trends are pushing people away from a healthy mind-body relationship and into a physically and psychologically damaging cult of obsession.
Veronica Kuffel, University of Wisconsin-Madison
The global company has a new dieting app for kids, but it could create more problems than it solves.
The global company has a new dieting app for kids, but it could create more problems than it solves.
Karena Landler, Georgetown University
In a society where certain body types are coveted — oftentimes dangerously — when will the media learn to stop manipulating its consumers?
In a society where certain body types are coveted — oftentimes dangerously — when will the media learn to stop manipulating its consumers?
Emilie Romero, University of Nevada
Whether you’re doing it for your body, the environment or for animal activism, here are a few simple tips to follow when beginning your vegan lifestyle.
Whether you’re doing it for your body, the environment or for animal activism, here are a few simple tips to follow when beginning your vegan lifestyle.
Tabitha Prisinzano, Columbia College of Missouri
The diet yields some incredible results, but at what cost?
The diet yields some incredible results, but at what cost?
Dieting is overdone and overrated. Body acceptance and living life to become healthier and stronger are what’s hot right now.
Dieting is overdone and overrated. Body acceptance and living life to become healthier and stronger are what’s hot right now.
Macro-counting vs. intuitive eating: Which one will win in the battle for your diet?
Macro-counting vs. intuitive eating: Which one will win in the battle for your diet?
Phillip Bugajski, Loyola University Chicago
For instance, salad ceases to be a salad when bacon, ranch and cheese are added.
For instance, salad ceases to be a salad when bacon, ranch and cheese are added.
And no, you can’t ghost the Freshman 15 like you did to your summer fling.
And no, you can’t ghost the Freshman 15 like you did to your summer fling.