Meredith Granmayeh, Chapman University
To honor the occasion, follow these simple steps to help bring peace to your everyday life. Breathe in and out a new you.
Jake Sanders, Rhodes College
It can be hard to remember to take breaks amid the back-to-school bustle. Here are five creative activities for self-care maintenance that are bound to recharge you
Mason Cannon, Columbia University
For a generation constantly faced with a multitude of stressors, a trip into nature can provide a respite.
Anna Barnard, St. Olaf College
COVID-19 and college can cause a lot of stress, but here are some relaxing beverages that can help.
It may look difficult, but it’s an easy alternative to other needlework that can help you escape from your pandemic woes.
Janani Mangai Srinivasan, Wake Forest University
Here’s the truth behind this cute squeezable soft toy.
There’s a lot of stress that comes with being a student. Here are some habits and activities that can help you out.
Vaishnavi Kalyana, College of DuPage
More and more places are seeing the practice as a great way to relieve stress.
We’re all looking to de-stress. Could unconventional furniture like this help out?
© 2022 Study Breaks