Chelsie Ross, Florida A&M University

Getting back in shape used to be one of the most common New Year’s resolutions. What changed?

Olivia Wisse, Hofstra University

Whether you’re looking to relax your mind with yoga or burn calories without having to disturb your neighbors, these health influencers will help you work out in your small living space.

James Daniels

Because walking to the mini-fridge and back doesn’t really add up like you were hoping it would.