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college anxiety tips

Yoga and Meditation tips to relieve stress

Yoga and Meditation Tips To Relieve College Stress and Anxiety

Becky Hardin, University of Arizona Global Campus

With finals season approaching, here's some advice on how to avoid feeling overwhelmed in school.…

November 25, 2021

Woman on bed dealing with loneliness

Is Loneliness on the Rise on College Campuses?

Kayla Placide, University at Buffalo

The stress of college is leaving many students feeling isolated. Here's what you can do to combat those feelings.…

March 7, 2020

6 Tips for Surviving College with Anxiety

6 Tips for Surviving College with Anxiety

Megan Schnese, University of Alaska, Anchorage

The constant, irrational fear can be a real pain in the ass, but these techniques can help you prevent it from overtaking your life.…

June 16, 2017