Here Are 4 Nutrition Apps To Help You Reach Your Wellness Goals Mirella Gonzales, Texas Tech University You want to stay healthy, but keeping track of macros, micros and calories can be confusing. Let these applications do the work for you.… May 15, 2020
Listen To Your Body, Not Your Fitbit — How ‘Health Tracking’ Is Hurting You Madison Feser, Seton Hall University Step trackers, calorie counters, weight calculations, BMI scores and other so-called health tracking trends are pushing people away from a healthy mind-body relationship and into a physically and psychologically damaging cult of obsession.… December 22, 2019