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Workout apps for at-home fitness

5 Workout Apps That Will Help You Stay Fit While You Stay Home

Mirella Gonzales, Texas Tech University

Going to the gym can be intimidating, not to mention expensive, but that doesn't have to stop you from getting the exercise you need.…

May 1, 2020

Illustration by Diana Egan of a blogilates calendar

How Blogilates Founder Cassey Ho Encourages Body Positivity

Madalyn Watson, Baylor University

The Asian American fitness instructor uses her platform to encourage people to pursue a healthy lifestyle and a healthy attitude toward themselves.…

August 15, 2019