Valentina Palomino, SUNY Old Westbury, Author at Study Breaks

In an article about the impact of television on children, an illustration of a child sitting in front of a glowing TV screen.

How Television Affects Children

When it comes to kids watching TV, does the good actually outweigh the bad? …

March 6, 2023

In article about boundaries, illustration of a person setting down a stick as a barrier.

It’s Important To Set Boundaries

Though it can be uncomfortable, establishing limits in your relationships is the best way to protect your peace and build self-confidence. …

February 21, 2023

In an article about setting goals for the new year, a runner jogs past a desk calendar that reads Feb. 1.

How To Make Your New Year Habits Stick

Valentina Palomino, SUNY Old Westbury

Making lasting lifestyle changes can be difficult, but like anything in life, consistency is key.…

February 3, 2023

in article about spotify wrapped, image of a phone displaying the spotify homescreen

What Your Spotify Wrapped Says About You

Valentina Palomino, SUNY Old Westbury

Your taste in music is oftentimes reflective of who you are as a person.…

December 22, 2022

a screencap of Charlie Brown and Linus in 'A Charlie Brown Christmas'

Why the Holidays Feel Duller the Older We Get

Valentina Palomino, SUNY Old Westbury

Is our age taking away from these special days? Or is life just getting in the way?…

December 15, 2022

in article about the clean girl aesthetic, illustration of different desk set-ups common to the trend

The Clean Girl Aesthetic Sets Unrealistic Expectations for ADHD Girlies

Valentina Palomino, SUNY Old Westbury

There's nothing wrong with staying up-to-date on trends, but this one may cause more harm than good. …

December 11, 2022

The Evolution of the Modern Rom-Com

Valentina Palomino, SUNY Old Westbury

Everyone knows the genre peaked in the early 2000s, but will it ever be able to return to its former glory? …

November 22, 2022

in article about new york city, illustration of a covid-19 cell floating behind the skyline of new york

Will New York City Ever Recover From COVID-19?

Valentina Palomino, SUNY Old Westbury

Though the pandemic is slowing down, the city still faces its long-term effects. …

November 14, 2022

in article about job rejection, illustration of a woman facing towards two doors, one open with possibility and the other closed and locked away

Job Rejection Is Not the End of the World

Valentina Palomino, SUNY Old Westbury

With the right mindset, you can turn disappointment into something amazing.…

November 4, 2022

in article about breathing techniques, illustration of a woman figure with long hair blowing in the wind

Conscious Breathing Is More Important Than You Think

Valentina Palomino, SUNY Old Westbury

A clear mind is just a breath away.…

October 25, 2022

Hailey Bieber sitting on couch during Call Her Daddy podcast interview

On ‘Call Her Daddy,’ Hailey Bieber Tells Her Side of the Story

Valentina Palomino, SUNY Old Westbury

On the popular podcast, the celebrity addresses her fans – and the latest rumors about her marriage. …

October 19, 2022

in article about hispanic heritage month, two women in purple and orange dresses dancing in the street

Hispanic Heritage Month Can Be Celebrated by Anybody

Valentina Palomino, SUNY Old Westbury

Regardless of race, this holiday and its history are essential for everyone.…

October 10, 2022

Valentina Palomino, SUNY Old Westbury

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