Tess McGrinder, University of North Carolina at Chapel Hill, Author at Study Breaks

In an article about Irish immigrants, a photo of Irish countryside

The Stories of Four Irish Immigrants Who Made It to the Bronx

Tess McGrinder, University of North Carolina at Chapel Hill

Their stories were all different, but their journey still feels incredibly familiar.…

October 13, 2020

51 Years Later, The Beatles’ ‘Abbey Road’ Remains Groundbreaking

Tess McGrinder, University of North Carolina at Chapel Hill

Even after five decades, the legendary album continues to astound, comfort and enthrall fans of the band the world over.…

October 5, 2020

A coach stands on the football field observing her team.

School Sports’ Coaches Need To Acknowledge Eating Disorders

Tess McGrinder, University of North Carolina at Chapel Hill

Some aspects of school sports lend themselves to disordered eating. It's time for these programs to reexamine how they care for the mental and physical health of their athletes.…

September 18, 2020

The transition from child to adult with germ microbes surrounding them.

How Will the Events of 2020 Shape the Generation After Gen Z?

Tess McGrinder, University of North Carolina at Chapel Hill

While Gen Z and the Baby Boomers hash out petty stereotypes, the new generation is faced with a reality defined by screens, social distance and global risk.…

September 9, 2020

Practicing Tolerance by Getting Rid of My Anti-Country Music Attitude

Tess McGrinder, University of North Carolina at Chapel Hill

While arguments over music may seem trivial to some, learning to accept genres outside of your usual taste can lead to an open mind in other areas of your life.…

September 1, 2020

In an article about Greek life, a group of students photographed from the waist down

Greek Life Is Hastening the Demise of the On-Campus School Year

Tess McGrinder, University of North Carolina at Chapel Hill

While schools are struggling to open with on-campus instruction, social pressures fostered by fraternities and sororities are increasing the threat of COVID-19.…

August 27, 2020

Effective Altruism Asks How We Can Do the Most Good Possible

Tess McGrinder, University of North Carolina at Chapel Hill

This social movement wants us to deeply contemplate how we spend our money, and how we can make the biggest impact on the world.…

August 21, 2020

Elton John Puts a Famous Face to Underrepresented Male Eating Disorders

Tess McGrinder, University of North Carolina at Chapel Hill

The musical superstar has opened up about his own struggles with his body, and sparked a dialogue about a topic that's often overlooked.…

August 14, 2020

A letter to the past, and a letter to the future, both addressed to "you"

Two Letters You Need To Write Before the Summer Ends

Tess McGrinder, University of North Carolina at Chapel Hill

These days we need to remind ourselves that there will be a future. Get to it. Once you start writing, the words will simply come to you.…

August 5, 2020

Image of a woman looking at an iPad in an article about intermediate level language learners

Done With Duolingo? Here’s a Guide for Intermediate-Level Language Learners

Tess McGrinder, University of North Carolina at Chapel Hill

Netflix, podcasts and books are just a few of the tools you can use to continue learning a new language.…

July 30, 2020

In an article about rebuilding relationships, including that of the erg rowing machine, an illustration by Sid Estelle of buildings being reconstructed

Rebuilding a Relationship With a Longtime Foe, Whether Former Friend or Erg

Tess McGrinder, University of North Carolina at Chapel Hill

Whether it's a rowing machine or a long-term friendship gone toxic, there's always room to grow, or row, together after being apart.…

July 23, 2020

NY Times Crossword can help improve your mental state.

The Benefits of Doing the NY Times Daily Crossword

Tess McGrinder, University of North Carolina at Chapel Hill

Whether your goal is to cut back on wasted screen time, increase your cultural knowledge, or learn self-patience, this app is a necessity.…

July 17, 2020

Photograph of law enforcement in Colombia

Leaders Worldwide Are Taking Different Attitudes Toward Law Enforcement

Tess McGrinder, University of North Carolina at Chapel Hill

While citizens press for defunding, reallocating and reforming police forces internationally, leaders across the globe are being looked at to take action.…

July 7, 2020

Many ‘Eco-Friendly’ Companies Are Just Pretending To Be Good for the Earth

Tess McGrinder, University of North Carolina at Chapel Hill

While certain businesses may market their products as environmentally friendly, their practices are often anything but.…

July 2, 2020

In an article about his book Born a Crime, an illustration by Ellen Budell

Trevor Noah Says It Best in His Memoir ‘Born a Crime’: Racism Is Stupid

Tess McGrinder, University of North Carolina at Chapel Hill

In this memoir, the comedian uses his personal experiences in South Africa and the U.S. to outline the fundamental irrationality behind racism — and why it continues to flourish.…

June 26, 2020

in an article about out-of-state students voting, four people lining up outside of a voting booth

Dear Out-of-State College Students, You Have a Special Power — Your Vote

Tess McGrinder, University of North Carolina at Chapel Hill

When your home and your school fall in different states or electoral precincts, you have the opportunity to make the most out of your voting power.…

June 12, 2020

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Tess McGrinder, University of North Carolina at Chapel Hill